We are a team of psychologists and holistic therapists integrating Eastern Philosophies and Contemporary Evidence-Based Psychological Therapies. We understand human distress and life challenges from different perspectives and therefore work holistically drawing on a number of different types of therapies.

Our therapists have many years experience within the NHS, charity sector, private and corporate settings. We offer a wide range of fees, attempting to make psychology and psychotherapy as accessible as possible.

In addition to our 1:1 and couples and family therapy we also see great benefit in offering groups and courses. Our courses are cost effective ways of learning psychological skills and strategies to manage a range of difficulties. They also offer the unique experience of feeling connected to others who are going through or have gone through similar difficulties to our own. Additionally, the courses and groups offer ongoing, regular drop in support.