Our Areas of Speciality

Our areas of speciality include:

  • Depression, anxiety and stress

  • Relationship, couples and family therapy

  • Loneliness and Isolation

  • Gender and sexuality

  • Parenting

  • Eating Disorders

  • Physical health conditions and pain management

  • Suicidal thoughts and feelings

  • Mindfulness and compassion practices for individuals and groups

  • Life transitions, such as separations, deaths, births and illnesses

  • Loss of meaning and purpose

  • Identity 

  • Trauma

  • Sleep difficulties

  • Work, career and occupation

  • Financial worries

  • Climate anxiety

  • Screen addiction

  • Post natal anxiety and depression

  • Attachment concerns

  • Phobias

We believe that labels and identities can sometimes be helpful and sometimes be limiting. However, below are a ‘list’ of ‘difficulties’ or ‘life areas’ that we have particular expertise in

We pay particular attention to the ways in which our relationship with ourselves, others and society impacts on how we feel in the world. We therefore place great importance on the therapeutic relationship, providing a safe, confidential and non-judgemental therapeutic space.