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8 Week Online Mindfulness and Self-Compassion for Stress and Anxiety Course


Mindfulness and Self-Compassion Course for Stress and Anxiety

31.01.23 - 28.03.2023 10-12PM (UK time)

This is an 8 week course integrating psychology and mindfulness principles. The course will take place online.

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31 January

Mindfulness, self-compassion and relaxation for parents